THE BENEFITS OF OWNING BIKER SHORTS. October 06, 2025STAY HEALTHY BE STRONG Biker shorts have become a must-have item in every woman's wardrobe, and for good reason! Their versatility makes them perfect for everyday occasions, blending comfort and style. Ideal for workouts...
THE BEST HIGH-WAISTED LEGGINGS FOR EVERY WORKOUT April 26, 2025STAY HEALTHY BE STRONG Discovering the best amplified high-waisted leggings for women When it comes to activewear, finding the perfect leggings can make all the difference, and the amplified high-waisted leggings have you covered....
THE BEST MEN'S HOODIES FOR EVERY OCCASION January 30, 2025STAY HEALTHY BE STRONG If there is one piece of clothing that defines comfort and versatility for men, it’s the oversized pullover hoodie. It’s a wardrobe essential that seamlessly transitions between various occasions. Here’s...
HOW IT STARTED January 30, 2025STAY HEALTHY BE STRONG As a recent college graduate from Framingham State University: Jerry Elysee, CEO, and Founder of STAY HEALTHY BE STRONG™, began his fitness Journey during his Freshman year of college to improve...
OUR MOST COMFORTABLE SPORTS BRA FOR EVERYDAY WEAR October 18, 2024STAY HEALTHY BE STRONG Experience unmatched comfort and support with our high-neck sports bra, designed for everyday wear. Crafted from ultra-soft, breathable fabric, it features a seamless, high-neck design that offers gentle coverage and...
THE BEST WOMEN T-SHIRT FOR STUDIO WORKOUTS October 18, 2024STAY HEALTHY BE STRONG Elevate your workout with our top-rated women’s mesh training T-shirt. Craft from a premium, moisture-wicking fabric, this tee offers exceptional breathability and comfort, keeping you cool and dry through even...
HOW TO STYLE AN OVERSIZED SWEATPANTS WITH HOODIE October 18, 2024STAY HEALTHY BE STRONG Style oversized French Terry Sweatpants with our fleece hoodies for a relaxed, street-ready look. Choose a hoodie that complements the color of your sweatpants, or go for a bold contrast....
STYLE GUIDE: MIX & MATCH LEGGINGS, SPORTS BRA & MORE October 18, 2024STAY HEALTHY BE STRONG Create endless workout looks with our versatile activewear collection. Pair our stylish Mesh Training T-shirt with the Scrunch Leggings for a sleek, coordinated ensemble that offers both fashion and function....